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Prolessa Duo is marketed as a formula that helps people lose weight through controlling the appetite and burning fat. This is done with the combination of two different clinically tested ingredients. These ingredients are supposed to be instantly effective, and work starting the first day.

All we have are seven steps that lead to weight loss.
We don’t promise you every answer, but we do know that if you incorporate these tips into your lifestyle you will be healthier. We also know that if you do want to lose weight these lessons can be life changing.
Here is step # 1: Calorie counting
Everyone who wants to lose weight has probably tried multiple diets, supplements and/or plans.   [ Read More ]

In our quest for the best weight loss program, we could face some confusing information that might leave some unanswered questions.  Issues on healthy and unhealthy ways of losing weight have some overlapping information.  Definitely, it will leave us thinking, which is which, what is true and what is not?  So, to avoid more confusion, here are some common weight loss myths you should keep away from.
Weight Loss Myth 1:    [ Read More ]

6 Useful Tips to boost your metabolism. A slow metabolism is usually attributed to weight gain because the body tends to store more fat

Now that Prolessa Duo has been tested by customers including myself I have some feedback that I want to share because it helps with managing expectations when using this product. Of course, not everybody will have the same results but here are some highlights:
Prolessa Duo and Crave Control
Great feedback in regards to crave control such as …. ‘Once I take Prolessa Duo I am not hungry for at least 8   [ Read More ]

Control your hunger and reduce your fat with Prolessa Duo,  this brandnew dual-action weight-management solution that helps you eat less and optimize your weight-loss program.
Whether your number 1 goal is fat reduction or hunger control, with this newest weight-loss product Prolessa Duo you can achieve both at the same time, namely eat less and optimize your weight loss.
Why you need to add Prolessa Duo to your weight loss plan today:
Trying   [ Read More ]

My Favorite Cafe Latte Shakes
Alright, what really made me switch daily from Starbucks to Herbalife is their Cafe Latte Formula 1 Nutritional Shake Mix
So, here are a few of my favorite shakes:

Cafe Latte Mocha
* 2 scoops Cafe Latte shake formula
* 8 oz of skim milk
* 1 tsp of chocolate syrup
* 1 dash of cinnamon
* 4 ice cubes

Cafe Latte Vanilla
* 1 scoop Cafe Latte shake formula
* 1 scoop French Vanilla shake   [ Read More ]